Find Peace. Ease the Pain. Reclaim Your Life.
Online and in-person therapy for teens, adults, and older adults in Downingtown, Pennsylvania navigating anxiety, depression, trauma, and PTSD—so you can finally feel more like yourself again.
Feeling overwhelmed and stuck is more common than you think.
Persistent Anxiety: That constant worry, racing thoughts, and tension in your body that never seem to let up—leaving you emotionally drained and physically exhausted.
Depression: The heaviness that makes it hard to get out of bed, to enjoy the things you used to love, or to even believe that things can get better.
Trauma & PTSD: Whether recent or from long ago, the past keeps intruding into the present—showing up as flashbacks, nightmares, or a constant feeling of being unsafe.
You don’t have to navigate any of this alone. At Peace and Ease Within Counseling, we offer a supportive space where healing is possible—no matter your age, background, or past experiences. We’re here to help you feel more like you again.
Healing Is Possible—And You Don’t Have to Do It Alone
Imagine a life where...
You feel more at peace. The constant tension begins to ease, and your mind finally feels calm—allowing you to be present and enjoy everyday moments again.
Your relationships improve. You're able to communicate clearly, set healthy boundaries, and feel more connected to the people who matter most.
You rediscover your purpose. Whether you’re navigating a new chapter or healing from the past, you begin to feel more confident, grounded, and hopeful about what’s ahead.
Meet Your Therapist
Hello, I'm Susan Martz
a Licensed Professional Counselor and the founder of Peace and Ease Within Counseling, LLC. With over a decade of experience as a school counselor and therapist, I specialize in supporting teens through older adults, and families dealing with anxiety, depression, and trauma. I hold a Master's in Mental Health Counseling from the University of Pennsylvania and a Cognitive Behavioral Therapy certificate from Bryn Mawr College. In addition to serving as a therapist, I really enjoy running the business and marketing side of Peace and Ease Within and serving as a leader to other therapists.
Our Therapy Services
Anxiety & Depression Relief
Manage overwhelming thoughts, ease emotional heaviness, and build practical tools to feel more balanced and in control day to day.
Trauma-Informed Care
Process painful experiences with compassion and care in a safe space that helps you rebuild trust, safety, and emotional resilience.
Relationship & Boundary Work
Strengthen communication, improve connections, and learn how to set and maintain healthy boundaries in all areas of your life.
What to Expect
Starting therapy can feel like a big step—but you don’t have to do it alone. Here’s how the process works:
ONE | REACH OUT
Send a message or give us a call to schedule your free 15-minute consultation. We'll talk about what you're going through and explore whether we're a good fit to work together.
TWO | BEGIN YOUR JOURNEY
If it feels right, we’ll schedule your first session. From there, we’ll create a plan that fits you—your needs, your pace, and your goals. Therapy is a collaborative process, and you’re in the driver’s seat.
THREE | SEE CHANGE
With consistent support and the right tools, you’ll begin to feel more grounded, confident, and in control of your life. Healing takes time, but you won’t be walking the path alone.
What other professionals say
“I highly recommend Susan as a compassionate and skilled therapist. She meets clients where they are, tailoring treatment to their needs. With keen judgment and strong decision-making, she fosters growth and healing.”
“Sue is one of the most thoughtful and generous souls. Her kindness is all encompassing. Highly recommend her.”
You Deserve Support That Truly Helps
If you’ve been feeling overwhelmed, stuck, or unsure where to turn—this is your sign to take the next step. Therapy can help you make sense of what you’re going through, develop healthier coping skills, and feel more grounded and confident in your daily life.
At Peace and Ease Within Counseling, we’re here to walk with you every step of the way.